ALMOND DREAM vs NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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ALMOND DREAM wins in 5 out of 10 nutrient categories
ALMOND DREAM: 5
vs
NON-DAIRY FROZEN DESSERT: 3
(2 ties)
Overview
| Nutrient | ALMOND DREAM | NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 179 cal | 188 cal | |
| Protein | 1.3 g | 1.0 g | |
| Carbs | 23.1 g | 14.9 g | |
| Fat | 9.0 g | 14.9 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND DREAM | NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND DREAM | NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0.5 MG | 1.8 MG | |
| Sodium, Na | 218 MG | 45 MG |