ALMOND DREAM vs ARCTIC ZERO
Nutrition comparison per 100 g serving
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ARCTIC ZERO wins in 7 out of 10 nutrient categories
ALMOND DREAM: 1
vs
ARCTIC ZERO: 7
(2 ties)
Overview
| Nutrient | ALMOND DREAM | ARCTIC ZERO | Winner |
|---|---|---|---|
| Calories | 179 cal | 107 cal | |
| Protein | 1.3 g | 4.3 g | |
| Carbs | 25.6 g | 12.9 g | |
| Fat | 9.0 g | 3.6 g | |
| Fiber | 2.6 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND DREAM | ARCTIC ZERO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 0 MG |
Minerals
| Mineral | ALMOND DREAM | ARCTIC ZERO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Sodium, Na | 147 MG | 150 MG |