ALMOND DREAM vs PIE
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND DREAM wins in 6 out of 10 nutrient categories
ALMOND DREAM: 6
vs
PIE: 3
(1 ties)
Overview
| Nutrient | ALMOND DREAM | PIE | Winner |
|---|---|---|---|
| Calories | 175 cal | 209 cal | |
| Protein | 1.3 g | 1.8 g | |
| Carbs | 25 g | 31.3 g | |
| Fat | 8.8 g | 9.2 g | |
| Fiber | 1.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND DREAM | PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.4 MG |
Minerals
| Mineral | ALMOND DREAM | PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 12 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Sodium, Na | 81 MG | 67 MG |