ALMOND DREAM vs CHOCOLATE LAVA MINI PIES
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE LAVA MINI PIES wins in 5 out of 10 nutrient categories
ALMOND DREAM: 3
vs
CHOCOLATE LAVA MINI PIES: 5
(2 ties)
Overview
| Nutrient | ALMOND DREAM | CHOCOLATE LAVA MINI PIES | Winner |
|---|---|---|---|
| Calories | 175 cal | 333 cal | |
| Protein | 1.3 g | 3.9 g | |
| Carbs | 25 g | 51.0 g | |
| Fat | 8.8 g | 11.8 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND DREAM | CHOCOLATE LAVA MINI PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND DREAM | CHOCOLATE LAVA MINI PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 78 MG | |
| Iron, Fe | 0.5 MG | 3.5 MG | |
| Sodium, Na | 81 MG | 265 MG |