ALMOND DREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 10 nutrient categories
ALMOND DREAM: 3
vs
ICE CREAM: 6
(1 ties)
Overview
| Nutrient | ALMOND DREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 343 cal | 239 cal | |
| Protein | 1.5 g | 4.5 g | |
| Carbs | 32.8 g | 28.4 g | |
| Fat | 23.9 g | 13.4 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND DREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | ALMOND DREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 149 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 134 MG | 90 MG |