ALMOND DRAGONFRUIT ORGANIC PLANT PROTEIN FROM NUTS & SEEDS vs HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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ALMOND DRAGONFRUIT ORGANIC PLANT PROTEIN FROM NUTS & SEEDS wins in 6 out of 10 nutrient categories
ALMOND DRAGONFRUIT ORGANIC PLANT PROTEIN FROM NUTS & SEEDS: 6
vs
HONEY ROASTED PEANUTS: 1
(3 ties)
Overview
| Nutrient | ALMOND DRAGONFRUIT ORGANIC PLANT PROTEIN FROM NUTS & SEEDS | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 35.7 g | 46.4 g | |
| Fat | 35.7 g | 35.7 g | Tie |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND DRAGONFRUIT ORGANIC PLANT PROTEIN FROM NUTS & SEEDS | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 321 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 1.1 MG | |
| Potassium, K | 668 MG | 464 MG | |
| Sodium, Na | 125 MG | 214 MG |