ALMOND DELIGHT vs SIMPLY BALANCED
Nutrition comparison per 100 g serving
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ALMOND DELIGHT wins in 6 out of 11 nutrient categories
ALMOND DELIGHT: 6
vs
SIMPLY BALANCED: 2
(3 ties)
Overview
| Nutrient | ALMOND DELIGHT | SIMPLY BALANCED | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 13.3 g | 10.7 g | |
| Carbs | 53.3 g | 53.6 g | |
| Fat | 30 g | 32.1 g | |
| Fiber | 10 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND DELIGHT | SIMPLY BALANCED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND DELIGHT | SIMPLY BALANCED | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 143 MG | Tie |
| Iron, Fe | 3.3 MG | 1.3 MG | |
| Potassium, K | 450 MG | 0 MG | |
| Sodium, Na | 167 MG | 714 MG |