ALMOND & DARK CHOCOLATE PROMISES vs STARS COOKIES
Nutrition comparison per 100 g serving
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STARS COOKIES wins in 6 out of 13 nutrient categories
ALMOND & DARK CHOCOLATE PROMISES: 4
vs
STARS COOKIES: 6
(3 ties)
Overview
| Nutrient | ALMOND & DARK CHOCOLATE PROMISES | STARS COOKIES | Winner |
|---|---|---|---|
| Calories | 538 cal | 464 cal | |
| Protein | 7.7 g | 7.1 g | |
| Carbs | 53.9 g | 60.7 g | |
| Fat | 35.9 g | 21.4 g | |
| Fiber | 5.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND & DARK CHOCOLATE PROMISES | STARS COOKIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND & DARK CHOCOLATE PROMISES | STARS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 3.9 MG | |
| Sodium, Na | 26 MG | 161 MG |