ALMOND & DARK CHOCOLATE PROMISES vs ROUNDY'S
Nutrition comparison per 100 g serving
Ad 468x60
ROUNDY'S wins in 7 out of 11 nutrient categories
ALMOND & DARK CHOCOLATE PROMISES: 3
vs
ROUNDY'S: 7
(1 ties)
Overview
| Nutrient | ALMOND & DARK CHOCOLATE PROMISES | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 538 cal | 567 cal | |
| Protein | 7.7 g | 23.3 g | |
| Carbs | 53.9 g | 23.3 g | |
| Fat | 35.9 g | 46.7 g | |
| Fiber | 5.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND & DARK CHOCOLATE PROMISES | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | ALMOND & DARK CHOCOLATE PROMISES | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 67 MG | |
| Iron, Fe | 1.9 MG | 3.6 MG | |
| Potassium, K | 0 MG | 967 MG | |
| Sodium, Na | 26 MG | 383 MG |