ALMOND & DARK CHOCOLATE LOVE BIRDS PROMISES vs MILK COCOLATE COCONUT CLUSTER
Nutrition comparison per 100 g serving
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ALMOND & DARK CHOCOLATE LOVE BIRDS PROMISES wins in 6 out of 10 nutrient categories
ALMOND & DARK CHOCOLATE LOVE BIRDS PROMISES: 6
vs
MILK COCOLATE COCONUT CLUSTER: 3
(1 ties)
Overview
| Nutrient | ALMOND & DARK CHOCOLATE LOVE BIRDS PROMISES | MILK COCOLATE COCONUT CLUSTER | Winner |
|---|---|---|---|
| Calories | 538 cal | 568 cal | |
| Protein | 7.7 g | 4.6 g | |
| Carbs | 53.9 g | 54.6 g | |
| Fat | 35.9 g | 38.6 g | |
| Fiber | 5.1 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND & DARK CHOCOLATE LOVE BIRDS PROMISES | MILK COCOLATE COCONUT CLUSTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 0 MG |
Minerals
| Mineral | ALMOND & DARK CHOCOLATE LOVE BIRDS PROMISES | MILK COCOLATE COCONUT CLUSTER | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 136 MG | |
| Iron, Fe | 1.9 MG | 3.3 MG | |
| Sodium, Na | 26 MG | 45 MG |