ALMOND DARK CHOCOLATE vs SWEDISH GINGER SNAPS
Nutrition comparison per 100 g serving
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SWEDISH GINGER SNAPS wins in 5 out of 11 nutrient categories
ALMOND DARK CHOCOLATE: 4
vs
SWEDISH GINGER SNAPS: 5
(2 ties)
Overview
| Nutrient | ALMOND DARK CHOCOLATE | SWEDISH GINGER SNAPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 462 cal | |
| Protein | 7.1 g | 7.7 g | |
| Carbs | 46.4 g | 76.9 g | |
| Fat | 35.7 g | 13.5 g | |
| Fiber | 3.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND DARK CHOCOLATE | SWEDISH GINGER SNAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND DARK CHOCOLATE | SWEDISH GINGER SNAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 77 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 364 MG | 0 MG | |
| Sodium, Na | 89 MG | 500 MG |