ALMOND DARK CHOCOLATE vs FINE BUTTER BISCUITS
Nutrition comparison per 100 g serving
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ALMOND DARK CHOCOLATE wins in 6 out of 11 nutrient categories
ALMOND DARK CHOCOLATE: 6
vs
FINE BUTTER BISCUITS: 3
(2 ties)
Overview
| Nutrient | ALMOND DARK CHOCOLATE | FINE BUTTER BISCUITS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 46.4 g | 60 g | |
| Fat | 35.7 g | 26.7 g | |
| Fiber | 3.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND DARK CHOCOLATE | FINE BUTTER BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND DARK CHOCOLATE | FINE BUTTER BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 1.2 MG | |
| Potassium, K | 364 MG | 0 MG | |
| Sodium, Na | 89 MG | 433 MG |