ALMOND CRUSTED CHICKEN STRIPS vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
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ALMOND CRUSTED CHICKEN STRIPS wins in 8 out of 10 nutrient categories
ALMOND CRUSTED CHICKEN STRIPS: 8
vs
MACARONI & CHEESE: 1
(1 ties)
Overview
| Nutrient | ALMOND CRUSTED CHICKEN STRIPS | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 222 cal | 238 cal | |
| Protein | 19.4 g | 7.5 g | |
| Carbs | 8.3 g | 20.3 g | |
| Fat | 12.0 g | 14.1 g | |
| Fiber | 2.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND CRUSTED CHICKEN STRIPS | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 0 MG |
Minerals
| Mineral | ALMOND CRUSTED CHICKEN STRIPS | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 154 MG | |
| Iron, Fe | 1 MG | 0.2 MG | |
| Sodium, Na | 667 MG | 339 MG |