ALMOND CRUSTED CHICKEN STRIPS vs 10PC KBQ CHICKEN GYOZA
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND CRUSTED CHICKEN STRIPS wins in 6 out of 10 nutrient categories
ALMOND CRUSTED CHICKEN STRIPS: 6
vs
10PC KBQ CHICKEN GYOZA: 3
(1 ties)
Overview
| Nutrient | ALMOND CRUSTED CHICKEN STRIPS | 10PC KBQ CHICKEN GYOZA | Winner |
|---|---|---|---|
| Calories | 222 cal | 206 cal | |
| Protein | 19.4 g | 8.0 g | |
| Carbs | 8.3 g | 23.4 g | |
| Fat | 12.0 g | 5.9 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND CRUSTED CHICKEN STRIPS | 10PC KBQ CHICKEN GYOZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 7.3 MG |
Minerals
| Mineral | ALMOND CRUSTED CHICKEN STRIPS | 10PC KBQ CHICKEN GYOZA | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 14 MG | |
| Iron, Fe | 1 MG | 0.6 MG | |
| Sodium, Na | 667 MG | 493 MG |