ALMOND CRUNCH + COCONUT FLAKES MILK CHOCOLATE vs GHIRARDELLI CHOCOLATE
Nutrition comparison per 100 g serving
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ALMOND CRUNCH + COCONUT FLAKES MILK CHOCOLATE wins in 7 out of 12 nutrient categories
ALMOND CRUNCH + COCONUT FLAKES MILK CHOCOLATE: 7
vs
GHIRARDELLI CHOCOLATE: 2
(3 ties)
Overview
| Nutrient | ALMOND CRUNCH + COCONUT FLAKES MILK CHOCOLATE | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 600 cal | 514 cal | |
| Protein | 10 g | 5.4 g | |
| Carbs | 43.3 g | 59.5 g | |
| Fat | 43.3 g | 32.4 g | |
| Fiber | 6.7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND CRUNCH + COCONUT FLAKES MILK CHOCOLATE | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALMOND CRUNCH + COCONUT FLAKES MILK CHOCOLATE | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 162 MG | |
| Iron, Fe | 3.3 MG | 2.9 MG | |
| Potassium, K | 817 MG | 0 MG | |
| Sodium, Na | 183 MG | 149 MG |