ALMOND CRESCENTS COOKIES vs STRAWBERRY SUGAR WAFERS
Nutrition comparison per 100 g serving
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STRAWBERRY SUGAR WAFERS wins in 4 out of 11 nutrient categories
ALMOND CRESCENTS COOKIES: 2
vs
STRAWBERRY SUGAR WAFERS: 4
(5 ties)
Overview
| Nutrient | ALMOND CRESCENTS COOKIES | STRAWBERRY SUGAR WAFERS | Winner |
|---|---|---|---|
| Calories | 469 cal | 469 cal | Tie |
| Protein | 3.1 g | 3.1 g | Tie |
| Carbs | 68.8 g | 75 g | |
| Fat | 21.9 g | 18.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND CRESCENTS COOKIES | STRAWBERRY SUGAR WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND CRESCENTS COOKIES | STRAWBERRY SUGAR WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 2.3 MG | 3.1 MG | |
| Potassium, K | 0 MG | 47 MG | |
| Sodium, Na | 375 MG | 109 MG |