ALMOND CRESCENTS COOKIES vs MERINGUE COOKIES
Nutrition comparison per 100 g serving
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MERINGUE COOKIES wins in 4 out of 13 nutrient categories
ALMOND CRESCENTS COOKIES: 2
vs
MERINGUE COOKIES: 4
(7 ties)
Overview
| Nutrient | ALMOND CRESCENTS COOKIES | MERINGUE COOKIES | Winner |
|---|---|---|---|
| Calories | 469 cal | 286 cal | |
| Protein | 3.1 g | 3.6 g | |
| Carbs | 68.8 g | 67.9 g | |
| Fat | 21.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND CRESCENTS COOKIES | MERINGUE COOKIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND CRESCENTS COOKIES | MERINGUE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 1.3 MG | |
| Sodium, Na | 375 MG | 54 MG |