ALMOND CRANBERRY PROTEIN BAR vs RISE
Nutrition comparison per 100 g serving
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ALMOND CRANBERRY PROTEIN BAR wins in 5 out of 11 nutrient categories
ALMOND CRANBERRY PROTEIN BAR: 5
vs
RISE: 4
(2 ties)
Overview
| Nutrient | ALMOND CRANBERRY PROTEIN BAR | RISE | Winner |
|---|---|---|---|
| Calories | 357 cal | 517 cal | |
| Protein | 28.6 g | 26.7 g | |
| Carbs | 42.9 g | 33.3 g | |
| Fat | 14.3 g | 26.7 g | |
| Fiber | 12.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND CRANBERRY PROTEIN BAR | RISE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND CRANBERRY PROTEIN BAR | RISE | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 250 MG | |
| Iron, Fe | 2.3 MG | 1.8 MG | |
| Potassium, K | 304 MG | 617 MG | |
| Sodium, Na | 18 MG | 50 MG |