ALMOND CRANBERRY ORGANIC COCONUT BAR vs APPLE PEAR FLAVORED ENERGY GEL
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND CRANBERRY ORGANIC COCONUT BAR wins in 5 out of 11 nutrient categories
ALMOND CRANBERRY ORGANIC COCONUT BAR: 5
vs
APPLE PEAR FLAVORED ENERGY GEL: 4
(2 ties)
Overview
| Nutrient | ALMOND CRANBERRY ORGANIC COCONUT BAR | APPLE PEAR FLAVORED ENERGY GEL | Winner |
|---|---|---|---|
| Calories | 475 cal | 216 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 47.5 g | 54.1 g | |
| Fat | 37.5 g | 0 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND CRANBERRY ORGANIC COCONUT BAR | APPLE PEAR FLAVORED ENERGY GEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND CRANBERRY ORGANIC COCONUT BAR | APPLE PEAR FLAVORED ENERGY GEL | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 162 MG | 243 MG |