ALMOND & CRANBERRY NUT BARS vs THE GOURMET SUPERFOOD BAR
Nutrition comparison per 100 g serving
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ALMOND & CRANBERRY NUT BARS wins in 6 out of 11 nutrient categories
ALMOND & CRANBERRY NUT BARS: 6
vs
THE GOURMET SUPERFOOD BAR: 4
(1 ties)
Overview
| Nutrient | ALMOND & CRANBERRY NUT BARS | THE GOURMET SUPERFOOD BAR | Winner |
|---|---|---|---|
| Calories | 475 cal | 414 cal | |
| Protein | 10 g | 6.9 g | |
| Carbs | 47.5 g | 44.8 g | |
| Fat | 32.5 g | 34.5 g | |
| Fiber | 15 g | 31 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND & CRANBERRY NUT BARS | THE GOURMET SUPERFOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 0 MG |
Minerals
| Mineral | ALMOND & CRANBERRY NUT BARS | THE GOURMET SUPERFOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 69 MG | |
| Iron, Fe | 2.3 MG | 3.7 MG | |
| Potassium, K | 425 MG | 0 MG | |
| Sodium, Na | 12 MG | 0 MG |