ALMOND & CRANBERRY NUT BARS vs TART CHERRY BERRY FRUIT SMOOTHIE FILLED ENERGY BARS
Nutrition comparison per 100 g serving
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ALMOND & CRANBERRY NUT BARS wins in 6 out of 13 nutrient categories
ALMOND & CRANBERRY NUT BARS: 6
vs
TART CHERRY BERRY FRUIT SMOOTHIE FILLED ENERGY BARS: 5
(2 ties)
Overview
| Nutrient | ALMOND & CRANBERRY NUT BARS | TART CHERRY BERRY FRUIT SMOOTHIE FILLED ENERGY BARS | Winner |
|---|---|---|---|
| Calories | 475 cal | 460 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 47.5 g | 58 g | |
| Fat | 32.5 g | 20 g | |
| Fiber | 15 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND & CRANBERRY NUT BARS | TART CHERRY BERRY FRUIT SMOOTHIE FILLED ENERGY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 0 MG |
Minerals
| Mineral | ALMOND & CRANBERRY NUT BARS | TART CHERRY BERRY FRUIT SMOOTHIE FILLED ENERGY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 44 MG | |
| Iron, Fe | 2.3 MG | 2 MG | |
| Magnesium, Mg | 0 MG | 80 MG | |
| Phosphorus, P | 0 MG | 200 MG | |
| Potassium, K | 425 MG | 270 MG | |
| Sodium, Na | 12 MG | 140 MG |