ALMOND & CRANBERRY NUT BARS vs PEANUT TOFFEE BUZZ ENERGY BARS
Nutrition comparison per 100 g serving
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PEANUT TOFFEE BUZZ ENERGY BARS wins in 12 out of 18 nutrient categories
ALMOND & CRANBERRY NUT BARS: 4
vs
PEANUT TOFFEE BUZZ ENERGY BARS: 12
(2 ties)
Overview
| Nutrient | ALMOND & CRANBERRY NUT BARS | PEANUT TOFFEE BUZZ ENERGY BARS | Winner |
|---|---|---|---|
| Calories | 475 cal | 382 cal | |
| Protein | 10 g | 14.7 g | |
| Carbs | 47.5 g | 61.8 g | |
| Fat | 32.5 g | 8.8 g | |
| Fiber | 15 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND & CRANBERRY NUT BARS | PEANUT TOFFEE BUZZ ENERGY BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.9 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 50 MG | 8.8 MG |
Minerals
| Mineral | ALMOND & CRANBERRY NUT BARS | PEANUT TOFFEE BUZZ ENERGY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 294 MG | |
| Iron, Fe | 2.3 MG | 2.7 MG | |
| Magnesium, Mg | 0 MG | 118 MG | |
| Phosphorus, P | 0 MG | 368 MG | |
| Potassium, K | 425 MG | 309 MG | |
| Sodium, Na | 12 MG | 279 MG |