ALMOND & CRANBERRY NUT BARS vs CARAMEL TOFFEE WITH SEA SALT SWEET & SALTY ENERGY BARS
Nutrition comparison per 100 g serving
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CARAMEL TOFFEE WITH SEA SALT SWEET & SALTY ENERGY BARS wins in 7 out of 13 nutrient categories
ALMOND & CRANBERRY NUT BARS: 5
vs
CARAMEL TOFFEE WITH SEA SALT SWEET & SALTY ENERGY BARS: 7
(1 ties)
Overview
| Nutrient | ALMOND & CRANBERRY NUT BARS | CARAMEL TOFFEE WITH SEA SALT SWEET & SALTY ENERGY BARS | Winner |
|---|---|---|---|
| Calories | 475 cal | 368 cal | |
| Protein | 10 g | 13.2 g | |
| Carbs | 47.5 g | 66.2 g | |
| Fat | 32.5 g | 7.4 g | |
| Fiber | 15 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND & CRANBERRY NUT BARS | CARAMEL TOFFEE WITH SEA SALT SWEET & SALTY ENERGY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 0 MG |
Minerals
| Mineral | ALMOND & CRANBERRY NUT BARS | CARAMEL TOFFEE WITH SEA SALT SWEET & SALTY ENERGY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 62 MG | |
| Iron, Fe | 2.3 MG | 2.9 MG | |
| Magnesium, Mg | 0 MG | 47 MG | |
| Phosphorus, P | 0 MG | 147 MG | |
| Potassium, K | 425 MG | 268 MG | |
| Sodium, Na | 12 MG | 471 MG |