ALMOND CRANBERRY COOKIE vs SWEET P'S
Nutrition comparison per 100 g serving
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ALMOND CRANBERRY COOKIE wins in 5 out of 11 nutrient categories
ALMOND CRANBERRY COOKIE: 5
vs
SWEET P'S: 4
(2 ties)
Overview
| Nutrient | ALMOND CRANBERRY COOKIE | SWEET P'S | Winner |
|---|---|---|---|
| Calories | 479 cal | 407 cal | |
| Protein | 8.3 g | 7.4 g | |
| Carbs | 52.1 g | 59.3 g | |
| Fat | 27.1 g | 16.7 g | |
| Fiber | 8.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND CRANBERRY COOKIE | SWEET P'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND CRANBERRY COOKIE | SWEET P'S | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 74 MG | |
| Iron, Fe | 2.7 MG | 2.7 MG | |
| Potassium, K | 271 MG | 0 MG | |
| Sodium, Na | 312 MG | 389 MG |