ALMOND CRANBERRY & CASHEW NUTS & FRUIT CLUSTERS vs HOLIDAY MILK CHOCOLATE
Nutrition comparison per 100 g serving
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ALMOND CRANBERRY & CASHEW NUTS & FRUIT CLUSTERS wins in 7 out of 11 nutrient categories
ALMOND CRANBERRY & CASHEW NUTS & FRUIT CLUSTERS: 7
vs
HOLIDAY MILK CHOCOLATE: 2
(2 ties)
Overview
| Nutrient | ALMOND CRANBERRY & CASHEW NUTS & FRUIT CLUSTERS | HOLIDAY MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 433 cal | 543 cal | |
| Protein | 13.3 g | 4.3 g | |
| Carbs | 43.3 g | 64.3 g | |
| Fat | 33.3 g | 30 g | |
| Fiber | 6.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND CRANBERRY & CASHEW NUTS & FRUIT CLUSTERS | HOLIDAY MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND CRANBERRY & CASHEW NUTS & FRUIT CLUSTERS | HOLIDAY MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 143 MG | |
| Iron, Fe | 3.3 MG | 6.4 MG | |
| Potassium, K | 487 MG | 0 MG | |
| Sodium, Na | 167 MG | 36 MG |