ALMOND COURAGE TRAIL SPROUTS vs WHITE JORDAN ALMONDS CANDY
Nutrition comparison per 100 g serving
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ALMOND COURAGE TRAIL SPROUTS wins in 7 out of 10 nutrient categories
ALMOND COURAGE TRAIL SPROUTS: 7
vs
WHITE JORDAN ALMONDS CANDY: 2
(1 ties)
Overview
| Nutrient | ALMOND COURAGE TRAIL SPROUTS | WHITE JORDAN ALMONDS CANDY | Winner |
|---|---|---|---|
| Calories | 429 cal | 425 cal | |
| Protein | 14.3 g | 5 g | |
| Carbs | 28.6 g | 80 g | |
| Fat | 32.1 g | 11.3 g | |
| Fiber | 10.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND COURAGE TRAIL SPROUTS | WHITE JORDAN ALMONDS CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | ALMOND COURAGE TRAIL SPROUTS | WHITE JORDAN ALMONDS CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 50 MG | |
| Iron, Fe | 2.6 MG | 0.9 MG | |
| Sodium, Na | 54 MG | 12 MG |