ALMOND COURAGE TRAIL SPROUTS vs MILK CHOCOLATE FRESH ROASTED PEANUTS
Nutrition comparison per 100 g serving
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ALMOND COURAGE TRAIL SPROUTS wins in 8 out of 10 nutrient categories
ALMOND COURAGE TRAIL SPROUTS: 8
vs
MILK CHOCOLATE FRESH ROASTED PEANUTS: 1
(1 ties)
Overview
| Nutrient | ALMOND COURAGE TRAIL SPROUTS | MILK CHOCOLATE FRESH ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 429 cal | 537 cal | |
| Protein | 14.3 g | 12.2 g | |
| Carbs | 28.6 g | 53.7 g | |
| Fat | 32.1 g | 31.7 g | |
| Fiber | 10.7 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND COURAGE TRAIL SPROUTS | MILK CHOCOLATE FRESH ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | ALMOND COURAGE TRAIL SPROUTS | MILK CHOCOLATE FRESH ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 98 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 54 MG | 24 MG |