ALMOND COOKIES vs SUGAR-FREE* ASSORTMENT
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND COOKIES wins in 4 out of 10 nutrient categories
ALMOND COOKIES: 4
vs
SUGAR-FREE* ASSORTMENT: 3
(3 ties)
Overview
| Nutrient | ALMOND COOKIES | SUGAR-FREE* ASSORTMENT | Winner |
|---|---|---|---|
| Calories | 560 cal | 464 cal | |
| Protein | 8 g | 7.1 g | |
| Carbs | 72 g | 50 g | |
| Fat | 18 g | 35.7 g | |
| Fiber | 1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND COOKIES | SUGAR-FREE* ASSORTMENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND COOKIES | SUGAR-FREE* ASSORTMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 2.6 MG | |
| Sodium, Na | 36 MG | 18 MG |