ALMOND COOKIES vs PARTY TRAY
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND COOKIES wins in 4 out of 10 nutrient categories
ALMOND COOKIES: 4
vs
PARTY TRAY: 3
(3 ties)
Overview
| Nutrient | ALMOND COOKIES | PARTY TRAY | Winner |
|---|---|---|---|
| Calories | 560 cal | 481 cal | |
| Protein | 8 g | 3.7 g | |
| Carbs | 72 g | 55.6 g | |
| Fat | 18 g | 29.6 g | |
| Fiber | 1 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND COOKIES | PARTY TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND COOKIES | PARTY TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 2.7 MG | |
| Sodium, Na | 36 MG | 0 MG |