ALMOND COOKIES vs DECADENT RASPBERRY BAR
Nutrition comparison per 100 g serving
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DECADENT RASPBERRY BAR wins in 5 out of 10 nutrient categories
ALMOND COOKIES: 2
vs
DECADENT RASPBERRY BAR: 5
(3 ties)
Overview
| Nutrient | ALMOND COOKIES | DECADENT RASPBERRY BAR | Winner |
|---|---|---|---|
| Calories | 560 cal | 383 cal | |
| Protein | 8 g | 3.3 g | |
| Carbs | 72 g | 60 g | |
| Fat | 18 g | 15 g | |
| Fiber | 1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND COOKIES | DECADENT RASPBERRY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND COOKIES | DECADENT RASPBERRY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 1.8 MG | |
| Sodium, Na | 36 MG | 233 MG |