ALMOND COOKIE BAR vs CHOCOLATE COCONUT ALMOND ORGANIC TRAIL MIX BARS
Nutrition comparison per 100 g serving
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CHOCOLATE COCONUT ALMOND ORGANIC TRAIL MIX BARS wins in 7 out of 14 nutrient categories
ALMOND COOKIE BAR: 4
vs
CHOCOLATE COCONUT ALMOND ORGANIC TRAIL MIX BARS: 7
(3 ties)
Overview
| Nutrient | ALMOND COOKIE BAR | CHOCOLATE COCONUT ALMOND ORGANIC TRAIL MIX BARS | Winner |
|---|---|---|---|
| Calories | 511 cal | 500 cal | |
| Protein | 13.3 g | 12.5 g | |
| Carbs | 44.4 g | 45 g | |
| Fat | 31.1 g | 32.5 g | |
| Fiber | 11.1 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND COOKIE BAR | CHOCOLATE COCONUT ALMOND ORGANIC TRAIL MIX BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALMOND COOKIE BAR | CHOCOLATE COCONUT ALMOND ORGANIC TRAIL MIX BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 100 MG | |
| Iron, Fe | 2.4 MG | 2.7 MG | |
| Magnesium, Mg | 0 MG | 150 MG | |
| Potassium, K | 467 MG | 475 MG | |
| Selenium, Se | 0 UG | 4 UG | |
| Sodium, Na | 144 MG | 250 MG |