ALMOND COOKIE BAR vs PEANUT BUTTER BARS
Nutrition comparison per 100 g serving
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PEANUT BUTTER BARS wins in 4 out of 9 nutrient categories
ALMOND COOKIE BAR: 2
vs
PEANUT BUTTER BARS: 4
(3 ties)
Overview
| Nutrient | ALMOND COOKIE BAR | PEANUT BUTTER BARS | Winner |
|---|---|---|---|
| Calories | 525 cal | 500 cal | |
| Protein | 0 g | 15 g | |
| Carbs | 27.5 g | 40 g | |
| Fat | 37.5 g | 35 g | |
| Fiber | 15 g | 15 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND COOKIE BAR | PEANUT BUTTER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 52 MG | |
| Iron, Fe | 2.5 MG | 2.5 MG | Tie |
| Sodium, Na | 138 MG | 350 MG |