ALMOND COOKIE BAR vs CHOCOLATE LAVA PROTEIN SNACK
Nutrition comparison per 100 g serving
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CHOCOLATE LAVA PROTEIN SNACK wins in 5 out of 10 nutrient categories
ALMOND COOKIE BAR: 4
vs
CHOCOLATE LAVA PROTEIN SNACK: 5
(1 ties)
Overview
| Nutrient | ALMOND COOKIE BAR | CHOCOLATE LAVA PROTEIN SNACK | Winner |
|---|---|---|---|
| Calories | 525 cal | 547 cal | |
| Protein | 0 g | 31.3 g | |
| Carbs | 27.5 g | 28.1 g | |
| Fat | 37.5 g | 34.4 g | |
| Fiber | 15 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND COOKIE BAR | CHOCOLATE LAVA PROTEIN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 125 MG | |
| Iron, Fe | 2.5 MG | 2.3 MG | |
| Potassium, K | 0 MG | 219 MG | |
| Sodium, Na | 138 MG | 281 MG |