ALMOND COFFEE CAKE vs FONDANT CAKE
Nutrition comparison per 100 g serving
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ALMOND COFFEE CAKE wins in 7 out of 10 nutrient categories
ALMOND COFFEE CAKE: 7
vs
FONDANT CAKE: 1
(2 ties)
Overview
| Nutrient | ALMOND COFFEE CAKE | FONDANT CAKE | Winner |
|---|---|---|---|
| Calories | 421 cal | 425 cal | |
| Protein | 5.3 g | 1.8 g | |
| Carbs | 49.1 g | 69.9 g | |
| Fat | 22.8 g | 17.3 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND COFFEE CAKE | FONDANT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND COFFEE CAKE | FONDANT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 18 MG | |
| Iron, Fe | 1.9 MG | 1.0 MG | |
| Sodium, Na | 228 MG | 180 MG |