ALMOND COCONUT PROTEIN-RICH BAR vs MANGO + ALMOND BARS
Nutrition comparison per 100 g serving
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ALMOND COCONUT PROTEIN-RICH BAR wins in 6 out of 11 nutrient categories
ALMOND COCONUT PROTEIN-RICH BAR: 6
vs
MANGO + ALMOND BARS: 3
(2 ties)
Overview
| Nutrient | ALMOND COCONUT PROTEIN-RICH BAR | MANGO + ALMOND BARS | Winner |
|---|---|---|---|
| Calories | 417 cal | 343 cal | |
| Protein | 31.3 g | 5.7 g | |
| Carbs | 33.3 g | 65.7 g | |
| Fat | 22.9 g | 8.6 g | |
| Fiber | 20.8 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND COCONUT PROTEIN-RICH BAR | MANGO + ALMOND BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND COCONUT PROTEIN-RICH BAR | MANGO + ALMOND BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 312 MG | 200 MG | |
| Iron, Fe | 3.8 MG | 2.9 MG | |
| Potassium, K | 240 MG | 314 MG | |
| Sodium, Na | 375 MG | 100 MG |