ALMOND COCONUT PROTEIN CHEWY BARS vs THE ORIGINAL FRUIT & NUT FOOD BAR
Nutrition comparison per 100 g serving
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ALMOND COCONUT PROTEIN CHEWY BARS wins in 7 out of 12 nutrient categories
ALMOND COCONUT PROTEIN CHEWY BARS: 7
vs
THE ORIGINAL FRUIT & NUT FOOD BAR: 3
(2 ties)
Overview
| Nutrient | ALMOND COCONUT PROTEIN CHEWY BARS | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Calories | 450 cal | 444 cal | |
| Protein | 25 g | 6.7 g | |
| Carbs | 40 g | 53.3 g | |
| Fat | 25 g | 24.4 g | |
| Fiber | 17.5 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND COCONUT PROTEIN CHEWY BARS | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 46.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALMOND COCONUT PROTEIN CHEWY BARS | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 44 MG | |
| Iron, Fe | 3 MG | 2.4 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 375 MG | 0 MG |