ALMOND COCONUT PROTEIN BAR vs STRAWBERRY CEREAL BARS
Nutrition comparison per 100 g serving
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STRAWBERRY CEREAL BARS wins in 14 out of 19 nutrient categories
ALMOND COCONUT PROTEIN BAR: 3
vs
STRAWBERRY CEREAL BARS: 14
(2 ties)
Overview
| Nutrient | ALMOND COCONUT PROTEIN BAR | STRAWBERRY CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 429 cal | 378 cal | |
| Protein | 25.7 g | 5.4 g | |
| Carbs | 35.7 g | 73.0 g | |
| Fat | 20 g | 6.8 g | |
| Fiber | 5.7 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND COCONUT PROTEIN BAR | STRAWBERRY CEREAL BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 13.5 MG | |
| Riboflavin | 0 MG | 1.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 16.2 UG | |
| Vitamin B-6 | 0 MG | 5.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND COCONUT PROTEIN BAR | STRAWBERRY CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 541 MG | |
| Iron, Fe | 2.6 MG | 4.9 MG | |
| Magnesium, Mg | 0 MG | 22 MG | |
| Phosphorus, P | 0 MG | 108 MG | |
| Potassium, K | 0 MG | 257 MG | |
| Sodium, Na | 121 MG | 243 MG | |
| Zinc, Zn | 0 MG | 4.1 MG |