ALMOND vs BANANA OATMEAL & CHOCOLATE SOFT BAKED BREAKFAST CEREAL BISCUIT
Nutrition comparison per 100 g serving
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BANANA OATMEAL & CHOCOLATE SOFT BAKED BREAKFAST CEREAL BISCUIT wins in 6 out of 10 nutrient categories
ALMOND: 2
vs
BANANA OATMEAL & CHOCOLATE SOFT BAKED BREAKFAST CEREAL BISCUIT: 6
(2 ties)
Overview
| Nutrient | ALMOND | BANANA OATMEAL & CHOCOLATE SOFT BAKED BREAKFAST CEREAL BISCUIT | Winner |
|---|---|---|---|
| Calories | 562 cal | 380 cal | |
| Protein | 3.1 g | 8 g | |
| Carbs | 53.1 g | 68 g | |
| Fat | 34.4 g | 12 g | |
| Fiber | 6.2 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND | BANANA OATMEAL & CHOCOLATE SOFT BAKED BREAKFAST CEREAL BISCUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND | BANANA OATMEAL & CHOCOLATE SOFT BAKED BREAKFAST CEREAL BISCUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 1.1 MG | 2.9 MG | |
| Sodium, Na | 531 MG | 340 MG |