ALMOND COCONUT NUT BARS vs CHOCOLATE CHIP COOKIE DOUGH BAR
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIE DOUGH BAR wins in 5 out of 11 nutrient categories
ALMOND COCONUT NUT BARS: 4
vs
CHOCOLATE CHIP COOKIE DOUGH BAR: 5
(2 ties)
Overview
| Nutrient | ALMOND COCONUT NUT BARS | CHOCOLATE CHIP COOKIE DOUGH BAR | Winner |
|---|---|---|---|
| Calories | 525 cal | 455 cal | |
| Protein | 10 g | 9.1 g | |
| Carbs | 42.5 g | 54.6 g | |
| Fat | 35 g | 27.3 g | |
| Fiber | 7.5 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND COCONUT NUT BARS | CHOCOLATE CHIP COOKIE DOUGH BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND COCONUT NUT BARS | CHOCOLATE CHIP COOKIE DOUGH BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 4.9 MG | |
| Potassium, K | 0 MG | 318 MG | |
| Sodium, Na | 0 MG | 205 MG |