ALMOND & COCONUT NUT BAR vs COATED PROTEIN BAR
Nutrition comparison per 100 g serving
Ad 468x60
COATED PROTEIN BAR wins in 8 out of 12 nutrient categories
ALMOND & COCONUT NUT BAR: 1
vs
COATED PROTEIN BAR: 8
(3 ties)
Overview
| Nutrient | ALMOND & COCONUT NUT BAR | COATED PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 367 cal | |
| Protein | 12.5 g | 35 g | |
| Carbs | 42.5 g | 31.7 g | |
| Fat | 37.5 g | 20 g | |
| Fiber | 7.5 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND & COCONUT NUT BAR | COATED PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND & COCONUT NUT BAR | COATED PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 167 MG | |
| Iron, Fe | 2.7 MG | 0.6 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 100 MG | |
| Sodium, Na | 25 MG | 383 MG |