ALMOND & COCONUT NUT BAR vs CHOCOLATE & CARAMEL ANYTIME BARS
Nutrition comparison per 100 g serving
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CHOCOLATE & CARAMEL ANYTIME BARS wins in 6 out of 11 nutrient categories
ALMOND & COCONUT NUT BAR: 3
vs
CHOCOLATE & CARAMEL ANYTIME BARS: 6
(2 ties)
Overview
| Nutrient | ALMOND & COCONUT NUT BAR | CHOCOLATE & CARAMEL ANYTIME BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 357 cal | |
| Protein | 12.5 g | 23.8 g | |
| Carbs | 42.5 g | 54.8 g | |
| Fat | 37.5 g | 11.9 g | |
| Fiber | 7.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND & COCONUT NUT BAR | CHOCOLATE & CARAMEL ANYTIME BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND & COCONUT NUT BAR | CHOCOLATE & CARAMEL ANYTIME BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 121 MG | |
| Iron, Fe | 2.7 MG | 4.8 MG | |
| Potassium, K | 0 MG | 231 MG | |
| Sodium, Na | 25 MG | 357 MG |