ALMOND COCONUT GREEK YOGURT JUST MIX vs EL MEXICANO
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND COCONUT GREEK YOGURT JUST MIX wins in 6 out of 11 nutrient categories
ALMOND COCONUT GREEK YOGURT JUST MIX: 6
vs
EL MEXICANO: 3
(2 ties)
Overview
| Nutrient | ALMOND COCONUT GREEK YOGURT JUST MIX | EL MEXICANO | Winner |
|---|---|---|---|
| Calories | 127 cal | 111 cal | |
| Protein | 8.7 g | 2.9 g | |
| Carbs | 13.3 g | 16.9 g | |
| Fat | 5.3 g | 2.9 g | |
| Fiber | 1.3 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND COCONUT GREEK YOGURT JUST MIX | EL MEXICANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND COCONUT GREEK YOGURT JUST MIX | EL MEXICANO | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 121 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 57 MG | 36 MG |