ALMOND COCONUT & DARK CHOCOLATE WHOLESUM NUT + SEED BARS vs OATS & HONEY CRUNCHY GRANOLA BARS
Nutrition comparison per 100 g serving
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ALMOND COCONUT & DARK CHOCOLATE WHOLESUM NUT + SEED BARS wins in 6 out of 10 nutrient categories
ALMOND COCONUT & DARK CHOCOLATE WHOLESUM NUT + SEED BARS: 6
vs
OATS & HONEY CRUNCHY GRANOLA BARS: 3
(1 ties)
Overview
| Nutrient | ALMOND COCONUT & DARK CHOCOLATE WHOLESUM NUT + SEED BARS | OATS & HONEY CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 525 cal | 452 cal | |
| Protein | 12.5 g | 9.5 g | |
| Carbs | 0 g | 71.4 g | |
| Fat | 40 g | 14.3 g | |
| Fiber | 7.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND COCONUT & DARK CHOCOLATE WHOLESUM NUT + SEED BARS | OATS & HONEY CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 50 MG | |
| Iron, Fe | 4.5 MG | 2.9 MG | |
| Potassium, K | 350 MG | 276 MG | |
| Sodium, Na | 62 MG | 381 MG |