ALMOND COCONUT CRUNCHY ALMONDS AND CHEWY COCONUT PACK NUT BARS vs PB & J BAR
Nutrition comparison per 100 g serving
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ALMOND COCONUT CRUNCHY ALMONDS AND CHEWY COCONUT PACK NUT BARS wins in 6 out of 10 nutrient categories
ALMOND COCONUT CRUNCHY ALMONDS AND CHEWY COCONUT PACK NUT BARS: 6
vs
PB & J BAR: 3
(1 ties)
Overview
| Nutrient | ALMOND COCONUT CRUNCHY ALMONDS AND CHEWY COCONUT PACK NUT BARS | PB & J BAR | Winner |
|---|---|---|---|
| Calories | 525 cal | 415 cal | |
| Protein | 10 g | 7.3 g | |
| Carbs | 45 g | 51.2 g | |
| Fat | 35 g | 19.5 g | |
| Fiber | 7.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND COCONUT CRUNCHY ALMONDS AND CHEWY COCONUT PACK NUT BARS | PB & J BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 49 MG | |
| Iron, Fe | 2 MG | 1.5 MG | |
| Potassium, K | 400 MG | 220 MG | |
| Sodium, Na | 12 MG | 317 MG |