ALMOND COCONUT BLEND vs VANILLA ALMONDMILK
Nutrition comparison per 100 g serving
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VANILLA ALMONDMILK wins in 6 out of 13 nutrient categories
ALMOND COCONUT BLEND: 5
vs
VANILLA ALMONDMILK: 6
(2 ties)
Overview
| Nutrient | ALMOND COCONUT BLEND | VANILLA ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 21 cal | 25 cal | |
| Protein | 0.4 g | 0.6 g | |
| Carbs | 2.1 g | 3.4 g | |
| Fat | 1.3 g | 1.1 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND COCONUT BLEND | VANILLA ALMONDMILK | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0.2 MG | |
| Vitamin B-12 | 1.3 UG | 0.5 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND COCONUT BLEND | VANILLA ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 127 MG | |
| Iron, Fe | 0.2 MG | 0.1 MG | |
| Sodium, Na | 71 MG | 73 MG | |
| Zinc, Zn | 0 MG | 0.4 MG |