ALMOND COCONUT BAR vs JUNIOR MINTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ALMOND COCONUT BAR: 4
vs
JUNIOR MINTS: 4
(2 ties)
Overview
| Nutrient | ALMOND COCONUT BAR | JUNIOR MINTS | Winner |
|---|---|---|---|
| Calories | 580 cal | 417 cal | |
| Protein | 8 g | 2.8 g | |
| Carbs | 32 g | 86.1 g | |
| Fat | 52 g | 8.3 g | |
| Fiber | 8 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND COCONUT BAR | JUNIOR MINTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND COCONUT BAR | JUNIOR MINTS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 4 MG | |
| Sodium, Na | 40 MG | 69 MG |