ALMOND COCONUT BAR vs CREME DE MENTHE THINS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
ALMOND COCONUT BAR: 4
vs
CREME DE MENTHE THINS: 4
(2 ties)
Overview
| Nutrient | ALMOND COCONUT BAR | CREME DE MENTHE THINS | Winner |
|---|---|---|---|
| Calories | 580 cal | 548 cal | |
| Protein | 8 g | 4.8 g | |
| Carbs | 32 g | 59.5 g | |
| Fat | 52 g | 33.3 g | |
| Fiber | 8 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND COCONUT BAR | CREME DE MENTHE THINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND COCONUT BAR | CREME DE MENTHE THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 95 MG | |
| Iron, Fe | 2.9 MG | 2.6 MG | |
| Sodium, Na | 40 MG | 48 MG |