ALMOND COCONUT BAR vs PEANUT BUTTER & CHOCOLATE WHEY PROTEIN BAR
Nutrition comparison per 100 g serving
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PEANUT BUTTER & CHOCOLATE WHEY PROTEIN BAR wins in 9 out of 14 nutrient categories
ALMOND COCONUT BAR: 3
vs
PEANUT BUTTER & CHOCOLATE WHEY PROTEIN BAR: 9
(2 ties)
Overview
| Nutrient | ALMOND COCONUT BAR | PEANUT BUTTER & CHOCOLATE WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 10 g | 25 g | |
| Carbs | 45 g | 42.9 g | |
| Fat | 35 g | 23.2 g | |
| Fiber | 5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND COCONUT BAR | PEANUT BUTTER & CHOCOLATE WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND COCONUT BAR | PEANUT BUTTER & CHOCOLATE WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 2.7 MG | 1.9 MG | |
| Magnesium, Mg | 0 MG | 43 MG | |
| Phosphorus, P | 0 MG | 107 MG | |
| Potassium, K | 350 MG | 304 MG | |
| Selenium, Se | 0 UG | 2 UG | |
| Sodium, Na | 50 MG | 286 MG |