ALMOND COCONUT BAR vs CHEWY GRANOLA BARS
Nutrition comparison per 100 g serving
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ALMOND COCONUT BAR wins in 5 out of 11 nutrient categories
ALMOND COCONUT BAR: 5
vs
CHEWY GRANOLA BARS: 4
(2 ties)
Overview
| Nutrient | ALMOND COCONUT BAR | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 440 cal | |
| Protein | 10 g | 8 g | |
| Carbs | 45 g | 72 g | |
| Fat | 35 g | 12 g | |
| Fiber | 5 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND COCONUT BAR | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND COCONUT BAR | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 160 MG | |
| Iron, Fe | 2.7 MG | 1.4 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 50 MG | 240 MG |