ALMOND COCONUT BAR vs CHEWY BAKED WHOLE GRAIN SNACH BARS
Nutrition comparison per 100 g serving
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CHEWY BAKED WHOLE GRAIN SNACH BARS wins in 5 out of 11 nutrient categories
ALMOND COCONUT BAR: 4
vs
CHEWY BAKED WHOLE GRAIN SNACH BARS: 5
(2 ties)
Overview
| Nutrient | ALMOND COCONUT BAR | CHEWY BAKED WHOLE GRAIN SNACH BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 10 g | 8.6 g | |
| Carbs | 45 g | 74.3 g | |
| Fat | 35 g | 11.4 g | |
| Fiber | 5 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND COCONUT BAR | CHEWY BAKED WHOLE GRAIN SNACH BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND COCONUT BAR | CHEWY BAKED WHOLE GRAIN SNACH BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 57 MG | |
| Iron, Fe | 2.7 MG | 3.1 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 50 MG | 300 MG |